Fatigue

Quitting alcohol is a significant step toward better health, improved relationships, and overall well-being, but it can come with unexpected challenges, including fatigue. Feeling tired after stopping drinking is a common experience for many individuals and can persist for weeks or even months. This fatigue is often caused by a combination of physiological, psychological, and … Read more

Quitting smoking is one of the most important decisions a person can make for their long-term health, but it often comes with a range of physical and emotional challenges. One common experience after quitting is fatigue, which can be surprising and discouraging for many individuals. Fatigue after quitting smoking is a normal part of the … Read more